Jan 282013
I used to look a little sideways at people who made noises in the weight room. That is, until one day, those same sorts of (embarrassing) noises started to come out of my mouth, quite unintentionally, when I was really pushing. And mine are just as silly as anyone else’s, turns out.
This is my fifth and last set of leg press from my workout on Friday. I did ten reps of 540 lbs, and it felt so, so good. Which you can clearly tell from the look on my face, right?