Sep 182013
 

Home alone without an obvious meal, I delved into the cabinets to see what I could come up with. What I managed to create was something so simple and amazing, I can’t believe it’s never happened to me before. Ladies and gentlemen, I give you 4-Ingredient* Breakfast Rice! I cooked up 1 cup of short grain rice and six slices of bacon (chopped), then mixed that up with a prodigious amount of Sriracha, and topped it with a couple fried-over-easy eggs. The result? PARTY. IN. YA MOUTH.

 

*Sriracha is only sort of a single ingredient. I’m always laughing at recipes that claim cake mix or pre-made dough as a single ingredient, so I felt compelled to asterisk this one. I still think it counts, though. Can you make Sriracha?

Oh, short grain rice. Where have you been all my life?

Oh, short grain rice. Where have you been all my life?

The King of all poultry-emblazoned sauces.

The King of all poultry-emblazoned sauces.

Bacon grease. Save for making popcorn. Thank me later.

Bacon grease. Save for making popcorn. Thank me later.

Would you look at the size of that yolk?!

Would you look at the size of that yolk?!

Mmmm, gooey goodness...

Mmmm, gooey goodness…

Sep 172013
 
Who said pizza had to be bad for you?

Who said pizza had to be bad for you?

Katie and I haven’t been able to stop talking about the local-ingredient pizza we made a few weeks ago. So tonight, we made it again! We substituted bacon for the sausage, and it was every bit as delicious as last time. And it’s the perfect size for two adults, too!

Sep 162013
 
That is one worn-out piece of rubber.

That is one worn-out piece of rubber.

The other day I had to do something incredibly rare for a mountain biker. I had to change a tube that didn’t have a hole in it. It was just worn out. This is the mountain biking equivalent to actually using up an ink pen before you lose it.

The rear tube in my mountain bike has been the same one for the better part of two entire seasons. The front has been in longer, but I expected that. It’s a True Goo tube, and those things are darn near indestructible. But the back was just a plain-jane tube. I don’t even know what brand it is, and in the condition it’s in now, I’m not sure I could find the markings. It probably has somewhere around a thousand off-road miles on it, and was never punctured, never flatted, and only recently started seeping air.

I had every intention of trying to patch it, until I took it out of the tire and saw the shape it was in. It’s incredible the thing was holding air at all! Most used tubes around here get cut up for re-use in some project, but I think this one might just be retired as a decoration.

Sep 152013
 
His and Hers.

His and Hers.

My wife is becoming quite the cyclist.

While we purchased her mountain bike over a year ago, she’s only recently started to put some serious miles on it. She’s becoming more confident and proficient with every ride, and her progress has been a lot of fun to watch. I’ve coaxed her into a few off-road outings this year, not all of which were entirely successful (my fault, not hers). But she’s reached the point now of being comfortable enough to try most things, so today we headed to MoMBA for her first outing there.

She did very well, as I’ve come to expect. She was cautious, as she should have been, but I was grinning the whole time as I watched her get more and more comfortable. I kept the ride short, just over 5 miles door to door, but it was enough for her to get at taste of the place, and still have fun. She was surprised that I was still having fun going so slow (for me), but any time I can introduce a new rider to the trails, I’m a happy man. So much more so when it’s my wife and best friend! I can’t wait to take her again.

Sep 142013
 

I would be remiss if I didn’t recount, for the purposes of this blog, at least some of the shenanigans that I took part in while in Vegas for the week. While I mostly avoided the strip, we did go down there a couple of times, and took in some of what Vegas is known for.

A good beer to drink whilst watching other people gamble. Not $14 (?!) good, but good.

A good beer to drink whilst watching other people gamble. Not $14 (?!) good, but good.

I think I found this way more amusing than Caesar.

I think I found this way more amusing than Caesar.

Surprisingly good Memphis-style barbecue, right outside the gate. Who'd have guessed?

Surprisingly good Memphis-style barbecue, right outside the gate. Who’d have guessed?

I'm a wiener!

I’m a wiener!

This constitutes a break in a yearlong fast food prohibition. But I mean, c'mon. It was In N Out.

This constitutes a break in a yearlong fast food prohibition. But I mean, c’mon. It was In N Out.

The electric acid trip that is Fremont Street.

The electric acid trip that is Fremont Street.

Sep 132013
 
Rental bike #2, a Giant TCR Composite 1, had a decidedly easier day.

Rental bike #2, a Giant TCR Composite 1, had a decidedly easier day.

The local monsoon season having finally drawn to its violent close, I decided to give Red Rock another try. Today’s rental was a Giant TCR, a more race-oriented bike with ergonomics to match. Frankly, it was just uncomfortable, and I can’t imagine being stretched out like that for anything longer than the 25 miles I did. The saddle in particular didn’t suit me at all, and I spent a lot of time shifting side-to-side to stop things from going numb. Still, it was a capable bike, blessed with the same Shimano Ultegra lineup as the Defy I rode a couple days ago, and the more aggressive geometry did seem to make the bike lunge forward just a touch harder when the pedals were stomped.

The views I missed the first time around...

The views I missed the first time around…

My performance on the ascent wasn’t much more impressive than the previous day, but I had even more reason to take my time, as the sky and the temperature was the best you could order from the weather catalog, and I was able to really take in my surroundings.

Nice, friendly, white puffies. I much prefer them, I think.

Nice, friendly, white puffies. I much prefer them, I think.

I stopped three times on the climb to the uppermost overlook, which was probably once more than I really needed to. If I get to go back some time, I can definitely see myself trying to conquer the climb all at once, provided the weather cooperates again.

It goes on and on, the desert. (Click for full size)

It goes on and on, the desert.
(Click for full size)

Sep 122013
 
... Seriously?

… Seriously?

It would figure that the week that I am in Las Vegas would be the same week that they set a record for consecutive days of rain. Ever. In the history of recorded weather in Las Vegas. I’m really starting to think it’s me. It snowed when I was San Antonio, Texas for the first time in 26 years, and when I was in Gulfport, Mississippi for the fist time in anyone’s memory. My winter in Tucson, Arizona coincided with their coldest and wettest on record. And now Las Vegas. Makes me wonder what would happen if I went to, say, Antarctica.

But we made the best of it, and spent the evening at Hofbrauhaus, eating several kinds of meat, sauerkraut and potatoes, and drinking beers in sizes that could only be described as American, if they weren’t already German.

Now that's a German-looking plate!

Now that’s a German-looking plate!

 

And that is a German-looking beer!

And that is a German-looking beer!

Sep 112013
 
My ride for the day, a Giant Defy Advanced 2

My ride for the day, a Giant Defy Advanced 2.

I’m not a fan of big, glitzy cities as a general rule, but they do have their advantages. And in a city where you can rent anything (ahem), I was excited to find a place that rented some very decent bicycles, right next to where I wanted to ride.

Broken Spoke Bikes is situated just on the western edge of Las Vegas, a scant five miles from Red Rock Canyon. Red Rock offers some of the area’s most picturesque riding, coupled with some challenging climbing and speedy descents. When I found out I was going to Vegas, this was the first thing I thought of (not normal, I know), since I had managed to miss out on the opportunity the last time I was there.

Broken Spoke has a full rental fleet of road bikes and 29er mountain bikes, including full carbon frame Defys, race-ready TCRs, and Trance X 29s. They even rent wheelsets for riders just coming to town to race. I was really impressed at how friendly and helpful the staff were, as well as the pristine and well-stocked shop they ran. Suffice it to say this is not what you usually picture when you go to rent a bike at a vacation destination.

Early September in Las Vegas is the tail end of monsoon season, and there had been clouds and scattered showers in the area for most of the previous couple days. Today though, the surrounding mountains appeared to be holding the clouds at bay, and the valley was treated to a broken but brilliant blue sky for most of the afternoon.

The road out of town. (click for full size)

The road out of town.
(click for full size)

Since I was sharing a rental car with two other people on the trip, I had them drop me off with my bag of gear at the shop. I changed in the bathroom while the mechanic fitted my pedals, and after a quick seat adjustment I was on my way, pedaling along the generous shoulder toward the western mountains. This was my first ride on a full carbon bike, and I have to say I was expecting a little more difference from my aluminum frame Trek 2.3. The Defy certainly weighed less, and my estimation of its performance was somewhat hindered by the lack of a cycle computer, but it didn’t seem to soak up bumps or accelerate remarkably better. Certainly not so much better that it justified the more than doubled price tag.

Dramatic vistas and a greening desert from all the recent rain.

Dramatic vistas and a greening desert from all the recent rain.

But no matter, it was still a very nice bicycle, and I gave it bonus points for having a saddle almost identical to the one I have on my own bike. The riding position was comfortable, and the drive train, from Shimano’s Ultegra line, was precise, reliable and smooth. In fact, it was the drive train that made up the only noteworthy improvement over my own bike, which sports 105 series components.

I spun up the false flat out of town and into the foothills, enjoying the perfect weather and stunning views of the eastern ranges of the Spring Mountains. Car traffic was impressively polite, and I saw a few cyclists headed the other way, steaming along the slight decline toward the city. It was nice to be riding in an area so well accommodated for road biking, and with such scenery. A magazine moment, if there ever was one.

After rattling over a couple cattle guards (which were terrifying on a skinny-tire bike), I paid my three dollars at the entry booth and started up the climb into Red Rock. The air was decidedly cooler than in the valley behind me, a fact I attributed to the altitude and absence of asphalt. I was surprised at the effort I was already expending on the pedals, given that the climb had just started and didn’t seem that steep. What I didn’t know at the time was that in just the five miles from the shop to the start of Red Rock, I had already climbed 600 feet at a 2-3% grade. When the road turned up, it was to 5-10% grades, which didn’t seem that steep visually, relative to what I had already been doing. Your eyes work by contrast, but there’s no fooling your legs.

Those clouds have been hanging in the mountains all day. They'll hold on for another hour or so, right?

Those clouds have been hanging in the mountains all day. They’ll hold on for another hour or so, right? Right?

I blamed the bike. Pfft, carbon. Totally overrated. I switched to the small ring and chugged along, stopping a couple times to snap pictures (and totally NOT because I was out of breath, you guys). I passed a couple scenic overlook turn-outs, where the tourists eyed me with what I told myself was shocked admiration. It might have just been shock. Maybe they knew what the clouds on the mountain tops meant, but I had persuaded myself that, since they had lazily hung out there all day, there was no reason they’d break loose during the couple hours I was out for a ride.

In all honesty, this was my first real climbing challenge on a road bike. I’ve climbed quite a bit on the mountain bike, but all I’ve seen on the road are the sort of short, punchy climbs we have in southwest Ohio. They can be steep, but they’re never terribly long. In fact, there are precious few in my area that are even categorized. But the opening climb into Red Rock is a Cat 2 climb, rising over 1100 feet in 4.5 miles.

As it turns out, I am not a Cat 2 climber. I found myself having to stop here and there to recover, something I haven’t had to do in a long, long time. I hated it and loved it, as my brain tried to make sense of what my body was saying. At one point, when the grade eased momentarily, I became convinced my back tire was going flat, or I had a brake dragging. I just couldn’t seem to accelerate, despite the visual cues indicating that the road was going down. I’ve experienced this sort of slight visual disorientation before, but it was never this convincing. I continued to blame the bike, and the gearing, and the wind, all the way to the top. Like a newbie.

Wait, the wind? When did it start to get windy? I had become so wrapped up in my efforts, and in the stunning scenery, that I had scarcely noticed the clouds breaking free of their rocky moorings, and gathering darkly around me. The tourists had left the photo parking lots and were passing me on their way out, their faces now reflecting genuine concern for my well-being. As I reached the last section of the climb, a 9% slap in the face to my self-esteem, thunder echoed off the rocks around me. Moments later, the sky unleashed.

Just after this picture was taken, all heck broke loose.

Not long after this picture was taken, all heck broke loose.

I found out that the climbs in Las Vegas weren’t the only thing more extreme than I was used to at home. Most of our storms in Ohio are of the gentle, friendly variety, the kind you like to sit on your porch and watch. This was not one of those storms. This was punishment. It was as if the sky had seen the collective transgressions of Sin City and was determined to wash it clean, by force. I had only come here to work and ride bicycles, but I felt compelled to repent anyway.

It would have been only unpleasant if the storm had struck when I started the climb. I likely would have just turned around and headed back to the shop to wait it out. At the least, I would have chugged dutifully up the climb, like I did Jill’s Hill during the Young’s Bike Tour; miserable but at a safe speed for the conditions. But I was at the top of what was now a thousand-foot, winding, treacherous descent, and had no options but to press on.

If I had been praying for help on the way up, I was praying for protection on the way down. Road bike brakes don’t work particularly well in the rain, and in a full-tilt monsoon like the one I found myself in, I may as well have been squeezing a stress ball. The cars passing me now were cautious, and their passengers gave me looks that ranged from pity to literal applause. I appreciated their courtesy, as I was convinced at any moment I would find myself on the pavement, and my carbon-fiber rental rig skittering off into the tumbleweeds. I couldn’t see more than ten feet in front of me, and what I could see wasn’t encouraging. The storm raged all around me, the mountains reverberated with its fury. I negotiated the turns as well as I could, and did everything short of dragging my feet on the ground to slow my acceleration in the straights.

After what seemed an interminable period of jaw-clenching, brake-lever-bending terror, the road opened up ahead of me and the rain eased ever so slightly. It was enough for me to let go of the brakes at last, and let gravity help with the work of extracting me from the center of nature’s fury. I was cold now, as the temperature had dropped probably 20 degrees and I no longer had the effort of hard pedaling to keep me warm. Just as I was starting to relax, a bolt of lightning cracked directly over my head with a noise so loud it blurred my vision! That got my heart rate back up, and I pushed onto the big ring and started pedaling. The sooner I could be out of this canyon, the better!

I was contemplating my mortality, now. I was going to die, and in a stupid, touristy way, getting struck by lightning on an ill-advised bicycle ride. Back home, they’d read the safety investigation report at a training day, and everybody would shake their heads at what an idiot I’d been. I was going to be a statistic, a Darwin Award candidate, and all because I couldn’t just go drink and gamble in Las Vegas, like normal people do. You’re supposed to bring snazzy outfits and wads of cash to Vegas, not bicycle helmets and jerseys. What the hell is wrong with me?!

At long last, I reached the end of the loop road. I walked my bike across another cattle guard, my confidence having been thoroughly decimated by the storm that still carried on behind me. It was still raining hard, but at least I could see again, and I swung east for the easy coast back into the city. As I descended, I saw a huge coyote run across the road ahead of me, his body language expressing the same “what the hell?!” expression I was still feeling. I rode through a couple of small rivers that had formed across the road, and was surprised at how warm the water was as it splashed over my feet. Against all of my expectations from an hour before, I made it back to the shop, safe and sound, even if I was soaked to the bone. My phone even still worked, although the GPS had shut off two miles into the ride.

Though it was only 25 miles long, my first ride in Las Vegas was one of the most eventful I have ever had. I confirmed my suspicion that I’m not much of a climber, took in some amazing scenery, and had my respect for the power of nature forcefully renewed. It was fun, because I survived without a scratch, but let’s hope that my future rides are far less eventful.

Sep 102013
 
Jets on sticks.

Jets on sticks, by a running track.

Besides the challenge of how to eat somewhat reasonably, being TDY (that’s Temporary DutY, for the uninitiated) can make a training regimen a bit more difficult to stick to. With my next half marathon coming up, I’ve turned my focus back to running, and my body has responded with a little protest. But run I must, and run I will, so I was up early this morning to get some miles in before I had to work. I was greeted by mercifully cool temperatures and cloudy skies, for Vegas in the late summer, and jogged 6.7 miles in relative comfort.

The run itself felt good, as my form and strength more or less stayed together, construction zones and rippled pavement be darned. The fact that I have to go about twice that distance in less than two weeks tempered my enjoyment. Overall though, I was satisfied that at least I got some training in. It wasn’t an accident or a happy coincidence either, as I packed everything I could think of to help me train this week, including my gear for road and mountain biking, and all of my running stuff. Katie remarked that if they lost my luggage I’d be out a whole lot of money, and she was right. But this wasn’t a week I could let just slip by.

Sep 092013
 
Inside of one week, all this will be in mah belly.

Inside of one week, all this will be in mah belly.

Facing a week of living in a hotel, I was pretty happy to find out that my room had both a mini-fridge and a microwave. So with some ideas from my buddy Dave (whose blog is worth reading), I headed to the commissary to stock up on foods I could make with a “kitchen,” so equipped. I settled on wraps, ramen soups, fresh produce and pita breads, along with some food for training. All this ran me about a hundred bucks, and falls well short of my usual standards for food (local, organic, ethically raised, etc.), but still beats the daylights out of Popeye’s Chicken. Better still, it’ll save me a chunk of money over the week!

Sep 082013
 
Obligatory picture is obligatory.

Obligatory picture is obligatory.

After the wall-to-all thrash that was yesterday, I found myself at an airport early this morning, boarding a flight that would take me to Las Vegas (via Chicago) for work. In stark contrast to so many other airline trips I’ve taken for work and pleasure, this trip was marked by pleasant and helpful staff on the part of both the airline (American) and the TSA, upgraded seating on one flight, and a generally easy overall experience. It was completely weird.

When in Rome... Or Chicago.

When in Rome… Or Chicago.

I took my backlog of bicycle magazines with me, and actually found the enforced solitude of the flights to be relaxing. I was able to read in relative peace and quiet, without the distractions of notifications on my phone or chores needing done. Words I never thought I’d say, but I should fly more often!

Sep 072013
 
Not exactly white water rapids, but nice for a relaxing Saturday morning.

Not exactly white water rapids, but nice for a relaxing Saturday morning.

Some days seem to pack in so much fun that at the end of them, you’re left wondering if it was really all one day. Today was like that. It started with a canoeing/kayaking trip for an offsite for work, which was followed by a barbecue, and wrapped up with a 28 mile pedal, half in the dark, to the Italian Festa in Beavercreek and back.

I freaking love summer.

Our hero conquers the mighty, raging river...

Our hero conquers the mighty, raging river…

There was a rope swing near the end of the route, of which we took full advantage.

Bekah doing her best "Fonz Ninja"

Bekah doing her best “Fonz Ninja”

Joe doing his best "flying monkey"

Joe doing his best “flying monkey”

Jac, apparently falling from the sky.

Jac, apparently falling from the sky.

But seriously, that dude can get some elevation off of a rope swing. He had to be 30 feet over the water on a few jumps.

Not the easiest picture to take, as it turns out...

Not the easiest picture to take, as it turns out…

Our trip to the Italian Festa was an adventure in ways we never could have anticipated. We decided at the last moment to go, not wanting to spend our Saturday night at home. Then we decided to take the bikes, since we could get there almost entirely on the bike path, and I had just picked up some lights (more on them later) that I wanted to test.

The ride there was a little comical, as Katie was getting hungry and tired, and so was pedaling slower and slower as the miles went on. It’s always difficult for me to estimate that distances will be manageable for her, since there is such a gap between our relative experience, but I gambled on the overall flatness of the route and perfect weather making the round trip doable. 10 miles into our outbound leg, I was starting to think I had made a pretty big mistake.

But when we finally made it to the Festa, the absurdity of the whole thing took our minds off the work of the ride. The place was bedlam. There had to be 25,000 people jammed into a couple acres of land, with booths and music and food and drink giving the throng a feel that could only be described as, well, Italian. They were selling full-sized, glass bottles of wine, and more than a few people were staggering around with a half-empty bottle in each hand. The fact that such an ebullient gathering is even possible in this litigious and safety-obsessed age was almost as surprising as the volume and density of the crowd.

The crowd, of course, made walking our bikes around the grounds nearly impossible, and we soon found ourselves on the fringes, staring with mouths agape. We settled on getting a pizza, since it was the fastest moving line, and sat on the ground munching our dinner and people watching. The whole thing was hilarious, as was our misguided decision to try and ride bikes to an event like this. But we couldn’t have known, I suppose.

The ride home was an entirely different experience. We clicked on our lights and threaded our way through the (now weaving-drunk) crowd of pedestrians leaving the Festa, doing our best not to hit anybody and laughing the whole way. When we got back to the bike path, Katie decided she just wanted to “get it over with,” and suddenly we were blasting along at a remarkable pace for a couple of mountain bikes, enjoying the cool night air and the slightly spooky atmosphere of the inky-dark bike path.

We made it home a full 15 minutes faster than we made it out, despite having to climb the big hill back into our neighborhood, and her light running out of battery just before that. We very nearly called for a ride home, but Katie had set her mind to the task, and there’s not much that’ll get in her way once she’s done that. Heaven help the competition if she ever decides to go racing…